Miso Yam Wraps, and sauteed green beans with quinoa  

Posted by Matt



For the Miso Yam Wraps I just followed this recipe:
http://www.vegetariantimes.com/recipe/ginger-miso-yam-wraps/?utm_source=DFVegan&utm_medium=newsletter&utm_campaign=DFVegan

2 small yams or sweet potatoes (1 lb.)
2 Tbs. white miso paste
1 Tbs. smooth peanut butter
2 Tbs. finely chopped shallot
1 Tbs. minced fresh gingerdfg
2 cloves garlic, minced (2 tsp.)
1 cup frozen shelled edamame
¼ tsp. cayenne pepper
6 oz. firm silken tofu, crumbled (1 cup)
2 Tbs. chopped cilantro
8 collard green leaves, stems removed
1. Preheat oven to 400°F. Cut thin slice off both ends of yams, and poke skins with knife in several places. Bake 50 minutes, or until soft, turning once. Halve yams, and scoop flesh into bowl. Mash in miso and peanut butter.
2. Meanwhile, coat skillet with cooking spray, and heat over medium heat. Sauté shallot, ginger, and garlic 3 minutes, or until soft. Add edamame, 1/4 cup water, and cayenne; cook 3 minutes more. Remove from heat, and stir in tofu,cilantro, and yam mixture. Cool.
3. Place 1 collard green leaf on work surface. Spoon 1/3 cup yam mixture in center of leaf. Roll bottom edge over mixture; tuck in sides. Roll up to top edge. Place, seam-side down, and repeat with remaining ingredients.
4. Steam until collards become soft.

This ones don't hold up well, structurally. They tasted great, but were maybe little hard to eat neatly. I enjoyed hoovering them.


The sauteed green beans were also delicious.

2lbs green beans
2 cups mushrooms
4 Tbsp balsamic vinegar
1/4 cup quinoa
olive oil
salt

I started by toasting the quinoa. I didn't know it was so easy to toast quinoa, but it is. Just toss them into a hot pan, and shake them from sticking. Right away they will pop and crack like popcorn. Keep tossing as they will burn fast. When they get a bit darker, maybe 20 seconds in, dump them out of the pan.
I soaked the mushrooms in the vinegar overnight. And cleaned and trimmed the green beans.
Then in a hot skillet with olive oil to coat, I tossed in the beans and mushrooms and stirred until they got scorch spots and were tender but still very crispy.
After pulling off the heat, I tossed and mixed in the toasted quinoa and added salt to taste.

The white puff balls you see in the pic were some mustard green dumplings I got at the japanese store when picking up the Miso. Tasty, but I didn't make them myself so no recipe there.
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Pizza Recipes: Eggplant Olive and Tomato Mushroom  

Posted by Matt


I made some pizzas. I used the pizza dough in the paper bag you can buy from the store, I forget the brand name. I'd love to have a homemade pizza dough to use, but I've never been able make Mike's pizza dough quite as good as I want it.

The first pizza is more Mediterranean: Grilled Eggplant and olives.
1 eggplant
8oz crumbled feta
1/4 cup chopped parsley
1 jar green olives
1 lemon, juiced
olive oil
water
paprika
cumin
salt
pepper

I sliced up the eggplant and made a marinade to soak it over night. The marinade was the feta, parsley, the olive brine, the lemon, oil, water, a ton of paprika, and cumin, salt and pepper. I just mixed this up until I had good coverage of the eggplant and a sauce like consistency and let it sit overnight.

Before making the pizza, I grilled each slice of eggplant on a cast iron grill skillet to make sure the eggplant was cooked. Having undercooked eggplant is the worse.

I oiled the dough after rolling it out, added some sliced olives, laid down the eggplant and topped with some of the remaining marinade as a sauce. Then bake at 500.

The next pizza was more italian: Roasted Tomato with Basil and Balsamic Mushroom

1 pkg Cherry Tomato
5 clove garlic
1 Tbsp Thyme
1 bunch Basil
2 cup mushrooms, sliced
1/4 cup olive oil
2 Tbsp balsamic vinegar
Parmesan

The night before, I whisked together the olive oil and balsamic until it was smooth and blended. (Do This! Do this often. Mix that olive oil and balsamic with herb and dip some crusty bread in it. Your mouth with thank you). I then poured this mixture over the mushrooms and let sit for a night.
I mixed up the cherry tomato and garlic, with some olive oil and set out on a cooking sheet. I broiled this on high until the tomatoes started to sizzle and turn brown in spots.
For the pizza, I oiled the dough, layered on some basil, topped with the roasted tomato mixture, and the mushroom mixture, and a dusting of Parmesan. This was also baked at 500. It comes out super sweet and melty. Better than the eggplant, even though the eggplant was still really good.
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Morning Grits  

Posted by Matt



A very tasty morning breakfast that is easy to make.

2/3 cups corn grits
1 cups water
2 slices bacon
1/2 cup shredded cheese
2 eggs
salt
pepper
paprika (not shown)
hot sauce (not shown)

Start by putting the bacon over medium high in a skillet.

In a small pot (preferably with a top), begin the water boiling with some salt and pepper
While it is getting boiling, put some butter in a small egg skillet (also preferably with a top), over medium heat. Once the butter melts and coats the pan, crack in two eggs sprinkle with paprika, and cover with the pot.

When the water boils, stir in the corn grits, and put on the top.
Check the bacon, probably flip it. The goal of the bacon is to get it pretty crispy, as later it will be chopped up.

As the corn grits heat up, stir often. Once it begins to thicken, it will boil and pop like molten lava. Use the top as a guard otherwise you will get brimstone spit on your hands.

Check the eggs and take them off the heat as soon as the whites are cooked, but before the yolk does. Using a top on the skillet helps to trap in heat and cook the top of the eggs whites before the yolk gets over done.

Somewhere in this mess, shred some cheddar.

When the corn grits are thick, take it off the heat. Chop up the bacon, and stir in them with the cheese. Pour into a bowl, topped with the two eggs, and season with salt pepper, and hot sauce. 

The corn grits will hold heat like a mother holds a child. Just be ready.
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Onigiri  

Posted by Matt




Arborio Rice (or any short grain rice)
Left over meat or filling of your choice
Sesame Seeds
chopped green onions
soy sauce.

So while my family was visiting, my mom and I made these. She got the idea from my cousin Heather. While we didn't do them perfect, they were still good. Essentially they are just a very sticky rice that has been hand shapped into rice balls with some filling in them.
To get the rice sticky, I used arborio rice in the rice cooker with a lot of water. Pretty much 2:1.
For the filling we had some left over roast that we braised for the day until it fell apart. (We did end up over cooking them, but that wasn't part of the recipe). Any left overs or pre cooked filling could be used. Chopped chicken? Spam? Sauteed Onions? Chopped Nuts? Chocolate?

Once the rice has cooked and cooled enough to touch, you'll want to wet your hand, grab a small handful of rice. Flatten the rice out to be pretty then, but not breaking apart. Add some filling, wet your hands, grab a little more rice, and put on top. Shape it into a ball and get the edges to stick to be whole.  Let sit until cool, about 15 minutes.

We then roasted some sesame seeds, and rolled the balls in those before topping with some green onions and drizzled on some soy sauce.

Other variations have you wrapped them in seaweed. That would be tastey as well. This recipe is similar to Musubi, which my roommate Sarah likes to make.
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Greek Roasted Veggies  

Posted by Matt

 
Bah, Just spent the last 30 minutes writing out this recipe just to have it crash and not save. So here it goes again, but this time with less filler.

Roasted Beets. Eat them. Again and again.

Veggie portion
2 ears corn
4 beets, washed and trimmed
1 head broccoli, chopped
1 onion, peeled
white wine
oil
salt
pepper
oregano

Roast these for 35 minutes in 350 degree oven

Add 4 chopped zucchini
Roast for an additional 10 minutes

Add cleaned and chopped beet greens
sprinkle on more wine
Roast for 10 more mins

Cool for 5 minutes. Chopped up big veggies into bite size pieces. Mix in big bowl.


Taziki sauce
plain greek yogurt
3 persian cucumbers, shredded, squeezed of juice.
4 cloves garlic, chopped
1/4 cup dill chopped
1/2 lemon juiced
package of crumbled feta
2 avocado, diced
salt and pepper

I mixed all these together and let them marry for an hour. Avocado goes great in a taziki sauce. yes!


Rice:
1.5 cup basmati rice
2 cup water
.25 cup white wine
1/2 lemon juiced
A bunch of herbs from my garden that I chopped up;
mint
parsley
sage
rosemary
salt

I put this all in the rice cooker. Mixed it up good and let it cook. I added salt at the end.

I need to do more with roasted beets. Yumm.

Roasted Veggie Quinoa Pesto  

Posted by Matt



This turned out better than I imagined it would. I was hoping it'd be okay, but it surprised me. The sweetness of the corn with the tangy tomatoes and smoky peppers, the crunchy pumpkin seeds, and then all the flavors of the pesto. It was good.

So first the pesto, since I made it ahead of time.

1 bunch basil
4 cloves garlic
1 bunch green onion
1 bunch kale
1 bunch rainbow chard
1/3 cup olive oil
1 cup ricotta
lemon juice
salt
water.


I started with some chopped garlic and green onion in a frying pan, sauteed. I then steamed the kale and chard for a couple minutes. Then I put the rest of the ingredients in a blender with the garlic, onion, kale and chard and blended until smooth. It took two batches in the blender because it was a lot of sauce. I had to just eyeball the water to make sure it was wet enough to blend. I added salt at the end to taste.  I let this sit overnight, but I'm not sure how neccesary that would be. Also, this makes a killer dip. Eat it.

Also a day before:
1 cup raw hulled pumpkin seeds
olive oil
salt

I layed these out on a baking sheet with a little olive oil on top to help the salt stick, and then baked for 15 minutes in the oven at 450, until they changed from green to light brown. They crackled and popped a lot.

Next the quinoa:
1.5 cups quinoa
3 cups water
salt
1 Tbsn chopped herbs from the garden:
rosemary
mint
sage
dill
oregano


I put this in a rice cooker, all mixed up and turned it on until it was done. It came out with a slight polenta/maltomeal smell.


For the Veggies:
2 green bell pepper
2 ear corn
2 pints cherry tomatoe
2 Tbsn of the chopped heard from the quinoa
Salt
Pepper

I chopped up the bell pepper a little, shaved the corn off the ears, and layed it all out with the other ingredients on a oiled baking sheet. I put this in the oven for 15 minutes at 450, then did another 15 minutes under the broiler, mixing it around once to get good roasted coverage. I probably could have saved the pumpkin seeds and did them with the veggies. If I try this recipe again, I'll do that.

Finally
I sliced up some bread and toasted it for a little more crunch. Garlic bread would have been perfect.

p.s. I originally planned for this to have grilled chicken with it, but I discovered that my roommates had eaten the chicken all up. It was still a great meal with out it.
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Tabouli Burgers and Greek Zucchini Boats  

Posted by Matt


First the burger.

1 lbs ground beef
1 cup tabouli mix
1 cup water
1/8 cup olive oil
1 egg
1/2 lemon, juiced
salt
pepper
garlic salt

I mixed this all together and let it sit for an hour so the bulger int he tabouli mix could absorb some of the liquid. Then I shapped it into a patty and on a skillet with some oil, I fried it up. The bulger browned up nicely, but I had to make sure to cook it on low heat to let the meat all mixed in to get to temperature. At the same time I sauteed a jalepeno for each burger for the toppings. The burger didn't stick together too well and would do epically bad on a large grill, but a nice skillet was perfect.

Toppings:
fried jalapeno, sliced and seeded (this had no heat, but great flavor)
sliced fresh tomato
thinly sliced cucumber
red pepper hummus
broiled toasted buns
chopped mint leaves

You can figure out how to put this together. However, I did put the mint on top of the burger right after flipping it so they would heat up and release there goodness.


Next come the Greek Zucchini Boats


5 zucchini, ends trimmed, and sliced in half lengthwise
1 block feta
1 jar kalamata olives
1/2 cup tabouli mix
1/2 cup water
1 Tbsp oil
1/2 lemon, juiced.

I preheated the oven to 350, and mixed the tabouli mix with the water and oil and let it sit for 20 minutes. Sliced up the zucchini and laid them out in a baking dish. I spread out the tabouli mix on the zucchini, chopped the olives and put them on. sliced the feta and broke it up to cover the as much space as I could. Then I tossed them into the oven and let them bake. The key to this dish is making sure to get the zucchini just cooked enough to be nice to bite through but not completely soggy. I did it for about 30 minutes and it worked out well. Right after I pulled it out of the oven, I juiced the lemon on top to help rehydrate the tabouli mix which dried some in the oven.